One of the most effective communication skills to learn and practice is compassionate communication. It is based on the work of Marshall Rosenberg and is also known as
Non Violent Communication or NVC. What is great about compassionate communication is its utter simplicity, and emphasis on sincerely connecting to the heart.

I have personally taken the Compassionate Communication course by Jerry Donoghue in Asheville, NC and can attest to its effectiveness, ease and simplicity without getting into complicated “psychobabble”. This course is also offered via online skype conferencing.

Another course that is highly effective for personal growth and development of compassion is Inner Empathy. This goes a step further and addresses deeper issues that arise in relationships. This is also offered online and practice groups meet so that others can regularly practice compassionate communication and inner empathy awareness. These methods are independent of any religious orientation, and can be adapted to anyones personal faith. I use these methods in my coaching and hypnotherapy practice.

This is an article on Inner Empathy.


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