*Note: As of 4/18/2019 the group is full, but it still accepting those for a waiting list.
New 7-Week Group Support Session Starting Friday May 3, 2019.
Lauda Leon and myself, Eve Lorgen, are initiating a new 7-week group coaching session designed for 8 participants, starting Friday May 3, 2019 until mid June. (4 pm Fridays, Eastern Daylight Savings time) These group sessions will be via Zoom video conferencing (or phone) for 2 hours.
The focus will be directed towards support that facilitates self-understanding of feelings and needs, providing safe allowance for the recognition of deeper parts of self to be acknowledged and heard. This “internal systems” method is designed in such a way that we can identify parts of our own personality patterns which may dominate to numb, protect or distract our deeper parts that hold key feelings and beliefs we have kept suppressed or trapped in the subconscious mind.
By holding a safe space for these hidden parts of ourselves, we can shift unhealthy patterns in our life such as dysfunctional relationship issues or ways in which we have felt “stuck” for years. With practice we can safely integrate parts of ourselves we have kept powerless and submerged. As we realize our deeper core feelings and needs, the outer defences, triggers and denial systems dissolve.
In this course we will learn how to:
- Identify and self-communicate with parts of the self which manage and defend the hidden feelings of deeper “hurt parts”. We can do this by developing a witnessing awareness of lucidity, rather than being over identified with the emotions, triggers or the “stories” we repeat without true resolution.
- By understanding how our mind-emotion-body system operates, we can release fears of our own “emotions and triggers”, letting go of the blocks which have kept us stuck or “in amnesia” for years.
- Practice mindful tracking of how our feelings, health issues, beliefs and outer personality patterns prevent awareness of our more powerful Original self. The Original self and earliest wounds often hold the deepest feelings and power of our being. When we can offer space and connection with these original parts with lucid awareness, a new mode of effortless effort enables shifts in our reality, in ways we can eventually experience true contentment and inner joy.
Cost is $350.00 per person. Payable via Pay Pal to firstname.lastname@example.org
Payment due at least one week before first session. Contact Lauda Leon
at email@example.com, or Eve Lorgen at firstname.lastname@example.org for any questions.
This will be a closed group once it begins.